The Chakras: A Meditation Retreat
With Miriam Rodgers and David Seybert
January 11 - 13, 2019
In this retreat*, you will:
- Learn an effective and practical meditation technique to become aware of the subtle energy body and the 7 energy centers (chakras) which are located in the central channel (sushumna) of the energy body
- Using meditation, we will explore the connection between the chakras and our psychological and emotional states
- Through Ananda Yoga®, we will use the asanas and pranayama to direct energy upward in the sushumna and awaken and stimulate the chakras
- Experience a devotional evening of chanting and meditation using sound and visualization to open and stimulate the chakras
- Personal retreat time
**To register for the Saturday only portion of the program click here.
Explore spiritual principles, based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Feel the joy of community while surrounded in the beauty and peace of our rural retreat center west of Portland, Oregon.
To read reviews for Miriam and David, please click here!
Miriam is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and is a certified Ananda Yoga teacher. Miriam has been a part of Ananda Worldwide for over 20 years and has served on three continents: US, Italy, and India, teaching meditation and helping establish spiritual communities. She was the nurse…
Learn more about Miriam Rodgers
David is a certified Ananda Meditation teacher, spiritual counselor and Ananda Yoga (RYT200) teacher. David also teaches tai chi and qigong, and recently completed a week-long, silent retreat immersed in Buddhist vipashyana (mindfulness) practices, guided by a traditionally-trained Tibetan lama. David has been on a spiritual path since several awakening…
Learn more about David Seybert