In the quiet, tranquil atmosphere of our rural retreat center west of Portland, Oregon, learn how to combine meditation, yoga asanas (postures), affirmations and pranayama into a holistic spiritual practice to promote a peaceful mind and open heart.
First Timers’ Weekend is the perfect time to experience a little of everything Ananda offers for a discounted price.
The Guided Silent Retreat is suitable for both beginning and experienced meditators, and honors the many diverse traditions that practice meditation as a path to inner peace.
Meditation is a simple process that can be done anywhere and anytime. Yoga prepares the body for stillness in meditation.