The Chakras: A Meditation Retreat
With Miriam Rodgers and David Seybert
February 8 - 10, 2019
In this retreat*, you will:
- Learn an effective and practical meditation technique to become aware of the subtle energy body and the 7 energy centers (chakras) which are located in the central channel (sushumna) of the energy body
- Using meditation, we will explore the connection between the chakras and our psychological and emotional states
- Through Ananda Yoga®, we will use the asanas and pranayama to direct energy upward in the sushumna and awaken and stimulate the chakras
- Experience a devotional evening of chanting and meditation using sound and visualization to open and stimulate the chakras
- Personal retreat time
**To register for the Saturday only portion of the program click here.
Explore spiritual principles, based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. Feel the joy of community while surrounded in the beauty and peace of our rural retreat center west of Portland, Oregon.
To read reviews for Miriam and David, please click here.
Miriam is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and is a certified Ananda Yoga teacher. Miriam joined Ananda Center at Laurelwood and the Cities of Light program in the spring of 2013 after many years with Ananda, serving as Swami Kriyananda’s nurse. Personally trained by Swami Kriyananda through…
Learn more about Miriam Rodgers
David is a Registered Yoga Teacher (RYT 200) with the Yoga Alliance, as well as a certified Ananda Yoga and Ananda Meditation teacher. David also teaches taiji and qigong. When he’s not teaching, he serves as the Director of Group Retreats & Guest Services at Ananda Laurelwood. David has been…
Learn more about David Seybert