Retreats

Prices
  • Contentment - 2 bedroom apt. w/ living & dining room, kitchen and bath – $725.00
  • Deluxe Queen (w/private bath) – $655.00
  • Economy Twin (Private) – $415.00
  • Economy Twin (Shared) – $365.00
  • Pet-Friendly Room – $525.00
  • Premium Queen – $525.00
  • Standard Twin (Private) – $485.00
  • Standard Twin (Shared) – $425.00
  • (All prices include $225 base amount)

All prices include tuition and 3 delicious vegetarian meals daily (a $35 value if purchased separately).

Accommodations: Choose "Register Now" to confirm availability and pricing for guest rooms and meals.

Beyond the Postures: A Spiritual Yoga Retreat

With David Seybert and Miriam Rodgers

January 19 - 21, 2018

Yoga Warrior pose 9_17Go beyond yoga as a purely physical practice, and experience its deeper essence. The practice of yoga asanas (postures) is one part of a broader system of Raja (“Royal”) Yoga, a comprehensive system of spiritual practice described by the sage Patanjali in his Yoga Sutras.

The word “yoga” comes from the Sanskrit root “yuj”, which can be translated as “union”.  Yoga postures, combined with right attitudes, breath control and meditation, are potent tools to harmonize body and mind and dissolve the barriers between our limited minds and higher consciousness.

This retreat will present familiar yoga postures in a new light and a deeper context.  You will explore the energetic movements and spiritual attitudes associated with the physical postures. You will expand asana practice to become a sadhana (spiritual practice) by incorporating pranayama (breath & energy control) and meditation.

Next retreats in series – “Awakening the Chakras”, followed by “Raising your Energy”

Teachers

David Seybert
David has been on a spiritual path since several awakening experiences in his teenage years.  In college, he pursued a B.A. degree in Philosophy, with a special interest on Eastern religions. He also began to study meditation: learning taiji, qigong and yoga and living in a Zen Buddhist monastery. Later, while…
Learn more about David Seybert
Miriam Rodgers
Miriam joined Ananda Center at Laurelwood and the Cities of Light program in the spring of 2013 after many years with Ananda, serving as Swami Kriyananda’s nurse. Personally trained by Swami Kriyananda through daily contact across fourteen years, Miriam brings a depth of understanding and a richness of joy to Ananda…
Learn more about Miriam Rodgers